Life Extension Science And Strategy with Sergey Young

January 30, 2023

Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all

Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of AGE REVERSAL XPRIZE global competition designed to cure aging. Sergey is also a Top-100 Longevity Leader, who is transforming the world, one workplace at a time, with Longevity@Work – the first non-profit corporate longevity program of its kind.

Sergey Young has been featured as a top longevity expert and contributor on CNN, Fox News, and Forbes. As the author of books such as ‘The Science and Technology of Growing Young’ and the mastermind behind the online life extension platform SergeyYoung.com, Sergey is passionate about sharing news from the exciting world of longevity.

Life Extension Science And Strategy with Sergey Young

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Is it possible to live 150 healthy years and beyond?

When it comes to aging, so often the first question people focus on is: how? But to live a longer, healthier life, you have to first embrace a longevity mindset and dismantle the attitudes and assumptions you might have around aging.

I’m excited to have Sergey Young talk more about this topic on our show today. Sergey is a longevity investor and visionary on a mission to extend healthy lifespans to over one billion people. He’s the author of the book, The Science and Technology of Growing Young: An Insider’s Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan…And What You Can Do Right Now.

All behavior is belief driven. When you let go of the limiting beliefs that are holding you back, you not only add years to your life, but life to your years. If you’re looking for small, simple steps that you can take right now to work towards a happier, healthier, longer life, this episode is for you.

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"Think, and grow young."

Sergey Young

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Show Notes:

When you start thinking about how to live longer, you have to do this first. [3:23]
You have to own your health and make choices that complement your health care. [4:58]
These are some of the myths around longevity and aging that might be holding you back. [6:09]
The future of longevity looks like this. [7:41]
This is what Sergey does on a daily basis to live longer and healthier. [10:01]
There is a lot of disagreement over what extends your life. But there is one thing scientists agree on. [11:27]
Every night you have the chance to visit the most powerful clinic in the world. [13:16]
If you want to change your mindset about longevity, do this every morning when you wake up. [15:52]
Be sure to get a copy of Sergey’s book, here.
If you want more information, visit Sergey’s website, here.
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