Podcast : Jim Kwik

Kwik Brain 225

April 5, 2021 | 56 VIEWS

How will adding one extra degree of effort help you achieve your goals? Today, I want to talk to you about mindset. In Limitless, I talk about the three keys to becoming […]

READ NOTE

Kwik Brain 224

March 29, 2021 | 158 VIEWS

Your Mind vs. Your Brain with Dr. Caroline Leaf

What is the difference between your mind and your brain, and how can you manage your mind through the challenges in your life? In today’s show, we’re excited to have Dr. Caroline […]

READ NOTE

Kwik Brain 223

March 22, 2021 | 113 VIEWS

Breathe Your Way to Calm & Clarity with Dr. Trisha Smith

Can you use breathing to find calm and clarity? We all struggle with managing our stress levels in our day-to-day lives. It’s important to know how to take control of stressful situations […]

READ NOTE

Kwik Brain 222

March 15, 2021 | 92 VIEWS

How to Regain Your Brain Energy with Dr. Steven Gundry

How can you regain your energy and find that essential vitality that you need to thrive? One of the most common ailments in modern life is feeling like no matter […]

READ NOTE

Kwik Brain 221

March 9, 2021 | 152 VIEWS

How to Train Your Thoughts & Tame the Hidden Dragons with Dr. Daniel Amen

Can you train your thoughts for a positive mind? Your brain is always eavesdropping on your self-talk. And “now more than ever,” according to today’s incredible guest, Dr. Daniel Amen, “we need […]

READ NOTE

Kwik Brain 220

March 5, 2021 | 533 VIEWS

Regulate Your Body to Heal Your Brain with Dr. Mark Hyman

How can you use food to regulate your body, mood and heal your brain? We are experiencing increasing levels of depression, anxiety, aggression, and divisiveness in our society. While we can attribute […]

READ NOTE