The Kwik Challenge is for people who want to create positive change in their lives—to take knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!
Your third challenge is simple—make your bed!
In this episode, I’ll be explaining how today’s challenge will help you to build a happier brain and a brighter life. If you haven’t already signed up to the Kwik Challenge, join us! #kwikchallenge
Check out these Kwik Brain episodes mentioned in today’s challenge to learn more about building healthy habits and improving your productivity!
Take a photo of your freshly made bed, or take a screenshot of this episode, and post it to social media to share your progress with us!
Use the hashtag #kwikchallenge and tag us on social media: @jimkwik | @kwikbrain