Kwik Brain 150: 3 Kwik Tips to Brain Health
Optimal cognitive performance starts with looking after your physical health. If you are looking to increase your mental energy, think clearly, and optimize the…
Kwik Brain 149: How to Concentrate with Dandapani
How do you concentrate? A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani has years of experience…
Kwik Brain 148: Mastering Body Language with Aaron Alexander
How do you use your body to communicate and influence people? Can you use your body to influence yourself? An accomplished manual therapist, author,…
Kwik Brain 147: Sleep Hacks with Dr. Jay Khorsandi
Today’s episode is all about sleep fixes. Sleep is one of the most important life hacks around. If you’re a regular listener to the…
Kwik Brain 146: 3 Kwik Tips to Getting Your Brain in the Zone
Today’s question is: how do you get your brain in the zone? Flow is a state of optimal mental performance. You might have felt…
Kwik Brain 145: Turn Your Brain On with Dave Asprey
Today’s question is: how do you turn your brain back on? You might feel like you’re getting older and having senior moments too early….
