Kwik Brain 158: How to Sustain Your Motivation
How do you stay motivated and sustain it? Welcome to 2020, a new year of vision and clarity! Some people get motivated for a…
Kwik Brain 157: How to Have an Infinite Mindset with Simon Sinek
How do you live with an infinite mind? Today’s guest Simon Sinek is an unshakable optimist who believes in a bright future and our ability…
Kwik Brain 156: What You Can Learn From Fear with Tim Larkin
How do you unfreeze yourself from fear? A self-protection advocate, author, self-defense coach, and member of the Black Belt Hall of Fame, today’s guest…
Kwik Brain 155: Gratitude and Your Brain
What are you grateful for in this moment? Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your…
Kwik Brain 154: Improving Your Situational Awareness with Tim Larkin
How can you improve your situational awareness? A self-protection advocate, author, self-defense coach and member of the Black Belt Hall of Fame, today’s…
Kwik Brain 153: 3 Kwik Tips for Brain Exercise
How do you build mental muscle? Many of you are likely doing regular physical exercise, but have you worked on your mental fitness lately?…
