Dreams are some of the most interesting experiences of our lives. But have you ever woken up in the morning and forgotten what you dreamt about? In this episode,
There isn’t just a learning curve but a forgetting curve – most of us lose 80% of the information we learn in just 48 hours. But it doesn’t have to be this way! In this episode
One of the best ways to improve your reading speed and focus is by reducing the supervillain known as subvocalization. In this episode, I give you 3 hacks to do exactly that.
Have you ever wanted to memorize and give a speech…without notes? Learn how to memorize a toast or presentation without rehearsing it 200 times.
How do you beat brain fog? In this episode, I chat with Dave Asprey about short-term hacks and long-term lifestyle changes to up your energy and my ‘kwik’ takeaways