Kwik Brain 156: What You Can Learn From Fear with Tim Larkin
How do you unfreeze yourself from fear? A self-protection advocate, author, self-defense coach, and member of the Black Belt Hall of Fame, today’s guest…
Kwik Brain 155: Gratitude and Your Brain
What are you grateful for in this moment? Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your…
Kwik Brain 154: Improving Your Situational Awareness with Tim Larkin
How can you improve your situational awareness? A self-protection advocate, author, self-defense coach and member of the Black Belt Hall of Fame, today’s…
Kwik Brain 153: 3 Kwik Tips for Brain Exercise
How do you build mental muscle? Many of you are likely doing regular physical exercise, but have you worked on your mental fitness lately?…
Kwik Brain 152: How to Cultivate Willpower & Discipline with Dandapani
How do you improve and enhance your willpower and discipline? A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s…
Kwik Brain 151: Learn Faster by Slowing Down with Tim Larkin
Can you learn faster by going slower? A self-protection advocate, author, self-defense coach and member of the Black Belt Hall of Fame, today’s guest…
