Podcast : Jim Kwik

Kwik Brain 234

June 7, 2021 | 168 VIEWS

Brain Foods for Beating Depression & Anxiety with Dr. Drew Ramsey

How do you eat to beat depression and anxiety? Today, I want to have a very timely conversation about brain foods and mental health. The last year has been difficult in so […]

READ NOTE

Kwik Brain 233

May 31, 2021 | 87 VIEWS

5 Keys to Limitless Creativity

How do you unlock your creative magic? You’ve heard me say this before, but I believe the future belongs to the creatives. We live in a world where things are being automated, […]

READ NOTE

Kwik Brain 232

May 24, 2021 | 229 VIEWS

How to Sleep for Peak Mental Performance with Dr. Shane Creado

How do you sleep for peak learning performance? When it comes to sleep, trying harder isn’t likely to yield positive results. Trying wakes the brain up, where sleep is the most vulnerable […]

READ NOTE

Kwik Brain 231

May 17, 2021 | 503 VIEWS

The Secret to Using Your Whole Brain with Dr. Jill Bolte Taylor

What is the secret to unlocking whole brain living? You’ve probably heard me say, “When you know how your brain works, then you can work your brain.” You have an incredible gift […]

READ NOTE

Kwik Brain 230

May 11, 2021 | 137 VIEWS

How to Create a Positive Peer Group with Jon Levy

How do you create your own positive peer group? There are many aspects that go into optimizing your brain health. A good brain diet, sleep, reducing and managing stress. But there’s one […]

READ NOTE

Kwik Brain 229

May 3, 2021 | 183 VIEWS

How to Breathe for Optimal Brain Performance with James Nestor

What are the best ways to breathe for optimal brain performance? Breathing affects everything in your life, from your focus, concentration, mental energy, vitality, immune system, and so much more. Yet, you […]

READ NOTE