Kwik Brain 171
March 17, 2020     |     363 VIEWS
How Your Blood Sugar Affects Your Brain with Max Lugavere
How does blood sugar affect your brain? I’m excited about this conversation with Max Lugavere, a respected health and science journalist and best-selling author! If you’ve ever wondered how blood sugar affects […]
Kwik Brain 124
June 11, 2019     |     487 VIEWS
How to Fight Mental Fatigue with Dr. Oz
Today’s question is: how can we keep our mind sharp and reduce mental fatigue? Modern life is incredibly busy and we’ve all experienced a situation where we’re overloaded and overwhelmed, without the […]
Kwik Brain 123
June 11, 2019     |     634 VIEWS
You are What You Digest with Naveen Jain
How can we optimize our brain health? Specifically, what foods can we eat to look after our health and bring our best performance to the table, every single day? The goal of […]
Kwik Brain 122
May 30, 2019     |     484 VIEWS
5 Minute Brain-Friendly Snacks with Liana Werner-Gray
Today’s question for the Kwik Brain community is how can we make brain-friendly recipes? I’m excited to welcome today’s guest, Liana Werner-Gray. Liana is the author of three books—Cancer Free with Food, […]
Kwik Brain 121
May 28, 2019     |     710 VIEWS
Kwik Challenge – What You Appreciate, Appreciates
Welcome to Kwik Brain Challenge #10! In this episode, I’ll be explaining how this challenge will help you to be grateful. The Kwik Challenge is for people who want to create positive […]
Kwik Brain 120
May 23, 2019     |     648 VIEWS
How to Fix a Broken Heart with Guy Winch
Today’s question for the Kwik Brain community is how do you fix a broken heart? I’m excited to welcome today’s guest, Dr. Guy Winch. Guy’s books have sold millions of copies and […]
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