Search Results for: bj fogg

Kwik Brain 182
June 15, 2020     |     1002 VIEWS
Tiny Habits to Change Your Life with Dr. BJ Fogg
How can you use tiny habits to change your life? Today we welcome back a very special guest, BJ Fogg—New York Times bestselling author of one of my favorite books, Tiny Habits. […]
Kwik Brain 166
February 18, 2020     |     756 VIEWS
Kwik & Easy Way to Understand Your Habits with BJ Fogg
Today’s show is all about understanding your habits—and we welcome back special guest BJ Fogg! BJ is a behavioral scientist, author, speaker and behavior change expert. On today’s show, he will be […]
Kwik Brain 017
May 24, 2017     |     1778 VIEWS
How to Break Bad Habits That Hold You Back
Last week, I spoke with Stanford behavior scientist and habits expert Dr. BJ Fogg on how to create a habit. In this episode, I discuss how to break the bad habits that hold you back.
Kwik Brain 241
July 26, 2021     |     48 VIEWS
A Simple Hack to Boost Recall & Form New Habits
Is there a simple trick to help you boost recall and form new long-term habits? All learning is state-dependent. This is something you’ve probably heard me say before. But what does that […]
Kwik Brain 210
January 12, 2021     |     213 VIEWS
Smart & Simple Financial Goals with Nicole Lapin
Do you need a reboot for your finance in the new year?  “Keep it simple!” is a friendly reminder from my long time friend and dynamic guest for today’s show, Nicole Lapin. […]
Kwik Brain 162
January 28, 2020     |     1185 VIEWS
Applying the Limitless Steps
Today’s show is all about removing your limitations—and Jim is happy to announce the arrival of his new book, Limitless! Is there a gap between where you are and where you want […]
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