Kwik Brain 051: Fix A Broken Brain with Dr. Hyman (Part 1)

How do you fix a broken brain? According to Dr. Mark Hyman, the formula is simple: just take out the bad stuff and put in the good stuff. Discover what “the good stuff”

Kwik Brain 050: Master Your Mind…And Anything Else!

In our 50th episode, we discuss the 6 Cs to mastery and the MASTER list of reasons why you should join a mastermind.

Kwik Brain 049: Fast Focus & Flow (Q&A with Steven Kotler)

In our latest episode with flow expert Steven Kotler, I ask him all your burning questions about how to maintain a state of peak performance.