Category: Podcast

Kwik Brain 014: How to Remember Your DREAMS

Dreams are some of the most interesting experiences of our lives. But have you ever woken up in the morning and forgotten what you dreamt about? In this episode,

Kwik Brain 013: How to Take Notes for Rapid Recall

There isn’t just a learning curve but a forgetting curve – most of us lose 80% of the information we learn in just 48 hours. But it doesn’t have to be this way! In this episode

Kwik Brain 012: 3 Hacks For Rapid Reading (How To Reduce Subvocalization)

One of the best ways to improve your reading speed and focus is by reducing the supervillain known as subvocalization. In this episode, I give you 3 hacks to do exactly that.

Kwik Brain 011: How to Memorize & Give A Speech (Without Notes!)

Have you ever wanted to memorize and give a speech…without notes? Learn how to memorize a toast or presentation without rehearsing it 200 times.

Kwik Brain 010: How to Stop Procrastinating

Have you ever put off something urgent but unpleasant in favor of more pleasurable tasks? We’ve all been victims of the supervillain of procrastination…

Kwik Brain 009: Performance Hacks with Dave Asprey

How do you beat brain fog? In this episode, I chat with Dave Asprey about short-term hacks and long-term lifestyle changes to up your energy and my ‘kwik’ takeaways

Kwik Brain 008: A Fast and Fun Way to Recall Lots of Information

Many of us need to memorize lists of words – whether they’re names, speeches, or languages. But what’s the best way to do so? In this episode, I teach why you

Kwik Brain 007: How to Read Faster

Are you overloaded with too much to read in too little time? Do you get more than 10 emails a day? Are there books on your shelf you haven’t read yet? In this episode

Kwik Brain 006: Remember Everyone’s Name

Have you ever forgotten someone’s name the second a handshake broke? Have you ever recognized someone’s face but couldn’t remember their name? Have you

Kwik Brain 005: My 10 Favorite Brain Foods

You are what you eat – so how can you have an amazing brain? In this episode, I share the top 10 brain foods I eat every day (with recipes!) – and how to remember