Category: Podcast

Kwik Brain 041: The 5 Ways to Organize Information

How do you understand something? How do you organize information in a way that makes it memorable and comprehensive so you can better assimilate it? In this episode,

Kwik Brain 040: How To Stay Focused (And Fix A Wandering Mind)

How do you focus and tame a wandering mind? In this episode, I share a lesson from our 30-day Kwik Focus Blueprint on setting up your environment to trigger a focus state.

Kwik Brain 039: Wipe Out Negative Thoughts & Limiting Beliefs

How do you reduce negative self-talk? In this episode, New York Times bestselling author Nick Ortner shows us how to transform the thoughts in our heads via tapping.

Kwik Brain 038: Eliminate Stress and Make Anxiety Disappear in Minutes

How do you get rid of stress and reduce anxiety in your body? Stress can be a major obstacle to performance.

Kwik Brain 037: Super Charge Your Brain & Life with Brendon Burchard (Part 3)

In the final episode of our 3-part series with master high performance trainer and New York Times bestselling author Brendon Burchard, we reveal the final 5 of the 10

Kwik Brain 036: Super Charge Your Brain & Life with Brendon Burchard (Part 2)

In the second episode of our 3-part series with master high performance trainer and New York Times bestselling author Brendon Burchard, we reveal 2 more of the 10 human

Kwik Brain 035: Super Charge Your Brain & Life with Brendon Burchard (Part 1)

How do you supercharge your brain and your life? In the first episode of our 3-part series with high performance expert Brendon Burchard, we reveal the first 3 of the 10

Kwik Brain 034: Learn Vocabulary Faster (Memorize Words In Seconds)

The words we use influence the way we interpret and explain the world around us. In this episode, I teach you a simple way you can memorize 10 words a day in 10 minutes.

Kwik Brain 033: Developing Grit with Olympian Dr. Jeff Spencer

What is grit? How do you develop it? What is its importance in your goal achievement? In this episode, I discuss the answers to these questions with returning guest and Olympian

Kwik Brain 032: 4 Keys to Genius

What are the keys to genius? In this episode, I reveal the 4 Gs that can help you achieve your genius.