Category: Podcast

Kwik Brain 066: When to Eat for Optimal Brain Function with Max Lugavere

“Social interaction is such a major aspect of feeling connected..and achieving optimal brain health.” —Max Lugavere   This week’s podcast is all about fasting and genius — and we welcome special guest Max Lugavere! In previous episodes, we’ve talked about brain superfoods and what we should be eating to power a healthier, happier brain. Today’s show … Continue reading “Kwik Brain 066: When to Eat for Optimal Brain Function with Max Lugavere”

Kwik Brain 065: Movements that Boost Brain Performance with Aaron Alexander

“Technology is forming us into a depressed mould.” —Aaron Alexander This week’s podcast is all about the brain/body connection — and we welcome special guest Aaron Alexander! In today’s show we’ll be addressing the much-talked-about mind/body connection and exploring how optimizing our body function, posture and movements can affect our minds and improve our brain power. … Continue reading “Kwik Brain 065: Movements that Boost Brain Performance with Aaron Alexander”

Kwik Brain 064: Work Smart – Not Hard

“The most important thing is to keep the most important thing the most important thing.” —Jim Kwik This week’s podcast is all about working smart! A common question from the Kwik Brain community has been how we can not just work harder, but smarter. In our fast-paced world, there’s bound to be times where you find … Continue reading “Kwik Brain 064: Work Smart – Not Hard”

Kwik Brain 063: The Power of Questions with Cal Fussman

“Your curiosity is never lost…it might get buried for a while, but it can always come back.” — Cal Fussman This week’s podcast is all about the power of questions — and we welcome special guest Cal Fussman! When was the last time you’ve been truly curious? When was the last time you asked a question … Continue reading “Kwik Brain 063: The Power of Questions with Cal Fussman”

Kwik Brain 059: Exponential Thinking with Naveen Jain

“It’s not about thinking outside the box, it’s thinking in a completely different box.” —Naveen Jain This week’s podcast is all about expanding your thinking — and we welcome special guest Naveen Jain! How many of us are stuck in the same old thinking patterns? Are we regularly making the time to learn something new? Are … Continue reading “Kwik Brain 059: Exponential Thinking with Naveen Jain”

Kwik Brain 056: How To Keep Your Brain Ageless

How do you use your brain to change your age?  During this episode we look at how mental workouts and lifelong learning strategies can keep your brain young, agile, and adaptable. Our brains can grow older, but in some ways grow better. Since the brain continues to create new brain cells as we age, … Continue reading “Kwik Brain 056: How To Keep Your Brain Ageless”

Kwik Brain 055: Create Smart Learning Organizations & Teams

How do you create a thriving learning organization? In the second half of this two-part episode, Vishen Lakhiani, founder of education company Mindvalley, reveals 5 ways to create a powerful learning organization.

Kwik Brain 054: How to L.O.V.E. Your Brain

Happy Valentine’s Day, Kwik Brains! In this special holiday episode, I share some of my favorite facts about your brain and four ways to L.O.V.E. it today – plus the key to implementing these ideas.

Kwik Brain 053: How to Find Your Life’s Vision with Vishen Lakhiani

We know that creating a life’s vision is key to success – but how do you start? In this episode, I share the 3-step formula created by Vishen Lakhiani, founder

Kwik Brain 052: Fix A Broken Brain with Dr. Hyman (Part 2)

How do you fix a broken brain? According to Dr. Mark Hyman, the formula is simple: just take out the bad stuff and put in the good stuff. Discover what “the bad stuff”