Month: July 2017

Kwik Brain 025: Sleep Smarter, Faster, and Deeper with Shawn Stevenson

A lack of sleep impairs several cognitive processes – so how can you sleep smarter? In this episode, sleep expert Shawn Stevenson reveals his 3 ‘kwik tips’ to sleeping smarter.

Kwik Brain 024: Memorize Scripts & Lines Quickly (Hollywood Secrets Part 2)

Have you ever wondered how actors can memorize a movie-length script? In the second half of this two-part episode, I reveal even more “Hollywood Secrets”

Kwik Brain 023: Memorize Scripts & Lines Fast (Hollywood Secrets Part 1)

Have you ever wondered how actors can memorize a movie-length script? In the first half of this two-part episode, I reveal the “Hollywood Secrets” to memorizing anything word-for-word.

Kwik Brain 022: How To Calm A Busy Mind (And Prevent Brain Burnout)

How do you calm a busy mind and prevent brain burnout? In this episode, I reveal how you can take a break with tips from Juliet Funt, the CEO of WhiteSpace at Work.

Kwik Brain 021: How to Listen With Your Whole Brain

How do you become a better listener? In today’s world, communication is more important than ever – but we spend less and less time listening to one other. In this episode