A lack of sleep impairs several cognitive processes – so how can you sleep smarter? In this episode, sleep expert Shawn Stevenson reveals his 3 ‘kwik tips’ to sleeping smarter.
Have you ever wondered how actors can memorize a movie-length script? In the second half of this two-part episode, I reveal even more “Hollywood Secrets”
Have you ever wondered how actors can memorize a movie-length script? In the first half of this two-part episode, I reveal the “Hollywood Secrets” to memorizing anything word-for-word.
How do you calm a busy mind and prevent brain burnout? In this episode, I reveal how you can take a break with tips from Juliet Funt, the CEO of WhiteSpace at Work.
- July 18, 2017
How do you become a better listener? In today’s world, communication is more important than ever – but we spend less and less time listening to one other. In this episode